Maluhia Yoga can be customized to suit your body's needs and is applicable to all shapes and sizes.
Starting from the ground up you will gain wholesome knowledge on how to build your own unique practice in complete and comprehensive lessons.
Maluhia Yoga was developed after a minor brain injury that left me with a new path in life. I knew my recovery would take time and attention to heal. I had no idea what I was going to do with myself or what that would mean.
One day I was standing in line at a grocery store when I saw a yoga DVD. I was drawn to the image of the beautifully poignant and powerful asana on the cover so I bought it and found myself practicing with my new favorite DVD everyday. A few years later and after accumulating many more DVDs I mustered the courage to join a hot vinyasa flow class. 5 years or so later after many in studio classes, I decided to get certified in Hatha Yoga.
Thanks to my mentors I developed a strong and thorough practice that eventually lead me to a full and manageable recovery.
Now after nearly a decade of teaching all over the island of Maui and to people from all over the world, I would like to share my knowledge, my interpretation and personal experience with you. I am currently teaching privates North Shore and Central Maui.
If you have never practiced yoga or if you are wishing to develop a new practice then this will leave you with the tools and the freedom to continue in your own personal development and growth. I strongly believe that we have the choice to decide how we want to feel any time. This is why I am offering certain particular steps in one complete package that anyone can continue to use on the path of self sustainable and authentic happiness.
